POUND® Fitness

Channel your inner rock star in this high-energy fitness class taught by Laurie Thorstad. Using lightly weighted drumsticks called Ripstix®, POUND® combines rhythmic drumming, cardio, and strength-based movements for a full-body workout that is both fun and empowering.

Set to energizing music, you’ll tap, drum, and move to the beat while building strength, improving coordination, and releasing stress. No rhythm or fitness experience is required—just come ready to move, make some noise, and have fun.